If you are planning on taking your holiday in Thailand, then be sure to include the Muay Thai training camp. Located on beautiful Phuket Island complete with a stunning beach, the camp offers a complete program of fitness and proper weight loss all in one weekend. Suitable for the entire family, you can bring back more than just great memories from your Thailand vacation by attending the Muay Thai training camp. Muay Thai training is an unforgettable martial arts beginner course for vacation in Thailand.
With so many fitness programs available, what makes the Muay Thai training camp different? The answer can be found in how the exercise program was created centuries ago.
The Origins of Muay Thai
Muay Thai originated in the 16th century as a series of self-defense techniques based in the martial arts. The techniques were designed to help a person defend themselves without using a weapon. Over the years, the techniques were practiced and perfected. During that time, it was noticed by those who practiced the techniques regularly that a positive change was happening to their physique.
The lean muscle mass grew, the body fat was reduced, and improvements to balance and flexibility were noticed. In addition, the overall improved physical state resulted in better health and a stronger mental outlook.
By the turn of the 20th century, Muay Thai became an organized combat sport. And when mixed martial arts rose in popularity, Muay Thai grew as well. The result was people all over the world noticed the remarkable physiques of the Muay Thai athletes and wanted to know their fitness secrets. From that, the Muay Thai training camp was born.
Why Make Beginner Muay Thai Course Part of Your Holiday?
It may seem counterintuitive at first to combine a relaxing holiday with learning a new fitness program. However, this is the perfect opportunity to take advantage of the remarkable benefits that Muay Thai offers for the entire family.
Proven Techniques: Unlike most fitness courses that have only been around a short time, Muay Thai has been helping people just like you improve their overall fitness for centuries. The techniques have been proven to work for people of all ages and levels of fitness.
No Special Equipment Needed: You can practice the techniques in the privacy of your own home or when travelling. You do not need gym membership or to purchase thousands of dollars’ worth of gym equipment. All you need is comfortable clothing that allows you to stretch and get the most out of the workout.
Just One Weekend: The personal one-on-one instruction means that you only need to spend a single weekend to learn a lifetime of proper fitness, weight loss, and overall improvement to your health. Muay Thai camp of unusual feature is your unforgettable martial art course.
The Muay Thai training camp with beginner course is waiting for you on your next holiday to Thailand. You can find the camp on Phuket Island near a gorgeous beach. The camp offers a complete fitness program which includes proper weight loss for the entire family. Plus, the camp takes just one weekend, so you can spend the rest of your vacation exploring the wonders of Thailand. Be sure to make the Muay Thai training camp part of your Thailand holiday.